It should not be underestimated the power of taking control of your health and wellbeing though diet. Food is the foundation to better health. Evidence is continuing to grow of the importance of a nutritious diet and healthy lifestyle though and after your cancer journey.
Eating the right kinds of foods before, during, and after cancer treatment can help you feel better and stay stronger.
I work using a personalised nutrition approach, meaning each individual and their cancer is unique, based on the most up-to-date research available, l aim to provide the advice that best suits each unique person I work with.
The digestive process breaks down food so that the body can absorb all the important nutrients vital for health. Poor digestive function can impact all aspects of everyday life, leading to a wide range of diverse health concerns including allergies, skin conditions, increased liver burden, hormonal imbalances and autoimmune diseases.
Good mental health is fundamental to how we feel about ourselves, we need it to get the most out of life and to feel connected to others.
Mental health and physical health are connected and the right food is paramount to cognitive and emotional wellbeing
Face-to-face personalised consultations based on your personal goals
Small group educational workshops on key topics in nutrition and health
What are the costs?
I work with clients who have not found the solutions to their chronic health issues, so often they have a doctor's diagnosis but no overall plan as to how or even if they can restore their health.
Nutrition is the foundation of healthy mind and body and I understand the importance that you feel confident that a personalised nutrition approach is right for you.
I offer a free 20 minute phone consultation to briefly discuss your objectives and concerns and explain how I would work with you through your journey to reclaim your health.
Newton Road, Sturminster Marshall, Wimborne, BH21 4BT, United Kingdom