Health Concerns
Nutrition Support through Cancer and Beyond
It should not be underestimated the power of taking control of your health and wellbeing though diet. Food is the foundation to better health. Evidence is continuing to grow of the importance of a nutritious diet and healthy lifestyle though and after your cancer journey.
Eating the right kinds of foods before, during, and after cancer treatment can help you feel better and stay stronger.
I work using a personalised nutrition approach, meaning each individual and their cancer is unique, based on the most up-to-date research available, l aim to provide the advice that best suits each unique person I work with.
Restore Digestive Health
The digestive process breaks down food so that the body can absorb all the important nutrients vital for health. Poor digestive function can impact all aspects of everyday life, leading to a wide range of diverse health concerns including allergies, skin conditions, increased liver burden, hormonal imbalances and autoimmune diseases.
Improve Emotional Wellbeing
Good mental health is fundamental to how we feel about ourselves, we need it to get the most out of life and to feel connected to others.
Mental health and physical health are connected and the right food is paramount to cognitive and emotional wellbeing
What I do
One-to-One Consultations
Face-to-face personalised consultations based on your personal goals
Group Workshops
Small group educational workshops on key topics in nutrition and health